 |
 |
 |
 |
| Mark demonstrates good braking technique |
 |
 |
 |
 |
 |
 |
 |
 |
| A real-life braking situation! |
 |
 |
| Bike tire manufacturers are happy with this exercise! |
 |
 |
| Mark shows us how to avoid getting into a rut! |
 |
 |
 |
 |
 |
 |
 |
| Carly really likes the downhill! |
 |
 |
 |
 |
 |
| Mark shows the form for tackling the steps |
 |
| Going back up is tricky - step spacing equals tire spacing! |
 |